The objective of this study was to investigate if a cultivation technique could coordinately increase both grain yieldand nutrient use efficiency ofrice.The japonica rice cultivar Longqingdao 3 was used and four cultivation patterns were con-ducted.No nitrogenapplication(N0)，local farmerscultivation(control)，high -yielding and high efficiency cultivation(HYHE)and super high -yieldingcultivation(SHY)weredesigned.The characteristics of grain yield formation under dif-ferent cultivation patterns and their nutrient absorption and utilization efficiencies wereanalyzed.The results showed that the average yields under HYHE and SHY were 8.58 t/hm² and 11.73 t/hm²，respectively and increased by 13.19% and 54.74%，respectively，compared with that under FP in twoyears.Relative to FPtreatment，theN，P，and K content of rice organsand whole plant was significantly increased under HYHE and SHY and the higherN，P，and K accumulation of the wholeplant was maintained at full headingstage，while thenitrogen(phosphorus，potassium)accumulation ability of whole plantwasincreased；At the maturitystage，accumulation ofN，P，and K in the plant was highest in thepanicle，followed by the stem-sheath，and lowest in theleaf.The dry matter ofN，P，K and the production efficiency of rice decreased underHYHE and SHY.The N transportcapacity，apparent N translocationrate，N transport contributionrate，and N harvest index of leaves and stem-sheaths among the treatments were ranked asfollows:SHY>HYHE>FP>N0.Insummary，whileensuring high yield，HYHE and SHY could reduce the production efficiency ofN，P，and K in the wholeplant，but sig-nificantly increase theN，P，and K content in all organs andplants，and increase the accumulation capacity ofN，P，andK which was conducive to the efficient absorption and utilization of nutrients in rice in coldregions.It can be used to obtain high yield and high efficiency.