According to the international practice of organic farming without the use of chemical fertilizers,pesticides,hormones and genetically modified materials,so people often put the organic cultivation and low yield,but now there is a technology to achieve high yield and quality.This paper summarizes the technology:1)Organic farming to have plenty of carbon source；2)Nitrogen from nitrogen fixing microorganisms and organic matter degradation of nitrogen；3)Minerals phosphorus,potassium,calcium,magnesium,sulfur,copper,iron,manganese,zinc,boron,molybdenum,chlorine in the metabolism of essential；4)Cultivation continue to create stress activates the immune force,make the crops in various parts and fruits produced resistance to diseases,insects and grass harm and anti disaster weather the sense of material,quality and flavor compounds.The perfect combination of the above four aspects,the product is the production of high quality,high quality,nutrition,storage,good flavor of agricultural products.